And now, dear brothers and sisters, one final thing.  Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable.  Think about things that are excellent and worthy of praise.  Philippians 4:8 NLT -

  It is truly amazing the impact our thinking has on how we feel at any given moment.  Some of us are prone to worry, it seems to come so naturally.  Others seem to have in their thinking in a  poor self image and a hesitation to believe that any good thing could even come their way.   There is a reason the Word of God encourages us in a life of grace to think about things that are true, honorable, right, pure, lovely, admirable, excellent and worthy of praise. The impact of our thinking not only affects our emotions, but also our decisions which direct the course of our life.  Grace has been given to transform the way we process the information that is before us.  So on this new day, may you enjoy and experience the transformation of grace in how and what you think about.  Relationships are made well here, hopes are experienced in this place and refreshment is found in some of the most difficult places.  Thinking this way allows you to speak, respond and give in ways that will bless you and everyone around you. May all your thoughts be refreshed in this freedom that grace gives to you on this new day